Snackers






Don't be wack, dude.
Sign up or Log in!


A Fat Princess, Awesomenauts, GTA V, and League of Legends Clan
 
HomeSn4ckFAQMemberlistUsergroupsRegisterLog in
Welcome to the Snackers Website!~
we r True family
Practice is Fridays and Saturdays at 10pm EST
Everyone join chat right meow~ (=^0^=)

Share | 
 

 Sleep Cycle Calculator

View previous topic View next topic Go down 
AuthorMessage
ProbablyADroolyBear
Friends with Benefits
avatar

Posts : 3456
Kudos : 237
Join date : 2010-07-17
Age : 105
Location : fooly cooly


Favorite Class: Priest
Favorite Map: Hot Sauce

PostSubject: Sleep Cycle Calculator   Tue Mar 22, 2011 7:47 pm

this website will tell you the optimal time for you to fall asleep (based on when you want to wake up) so that when you do wake up, it's not in the middle of a sleep cycle. allegedly, if you wake up in the middle of a sleep cycle you will feel tired/groggy/not well rested.

http://sleepyti.me/


Back to top Go down
N☺va
Triplets


Posts : 5627
Kudos : 160
Join date : 2010-07-14
Age : 87
Location : New York City

PostSubject: Re: Sleep Cycle Calculator   Tue Mar 22, 2011 8:13 pm

Interesting
I'll try it if I can ever sleep before 2am, lol.

_________________
Magnets
Back to top Go down
http://www.sn4ck.com
ProbablyADroolyBear
Friends with Benefits
avatar

Posts : 3456
Kudos : 237
Join date : 2010-07-17
Age : 105
Location : fooly cooly


Favorite Class: Priest
Favorite Map: Hot Sauce

PostSubject: Re: Sleep Cycle Calculator   Tue Mar 22, 2011 8:19 pm

just tell it the time you want to wake up, and it will give you like 5 optimal times to wake up.

i put in 9:00am, and it told me to sleep at: 12:00 AM or 1:30 AM or 3:00 AM or 4:30 AM

i don't think they consider how many total hours you want to sleep, they just give you a time that won't be in the middle of a sleep cycle
Back to top Go down
N☺va
Triplets


Posts : 5627
Kudos : 160
Join date : 2010-07-14
Age : 87
Location : New York City

PostSubject: Re: Sleep Cycle Calculator   Tue Mar 22, 2011 8:33 pm

The time I want to wake up is 6:15 but the latest I can sleep is 1:45

_________________
Magnets
Back to top Go down
http://www.sn4ck.com
ProbablyADroolyBear
Friends with Benefits
avatar

Posts : 3456
Kudos : 237
Join date : 2010-07-17
Age : 105
Location : fooly cooly


Favorite Class: Priest
Favorite Map: Hot Sauce

PostSubject: Re: Sleep Cycle Calculator   Tue Mar 22, 2011 8:35 pm

ohhhhhh

bad nova

Back to top Go down
bb_
Friends with Benefits


Posts : 3591
Kudos : 104
Join date : 2010-07-14


Favorite Class: Chicken
Favorite Map: DEEP FRIED!!!

PostSubject: Re: Sleep Cycle Calculator   Tue Mar 22, 2011 9:45 pm

OMG! That's so amazing I always find that I wake up awake way before I have to get up, so I go to sleep again and can't get up on time...thank you Drooly!
Back to top Go down
Mandy
MvC4 Captain
avatar

Posts : 2953
Kudos : 88
Join date : 2010-07-14
Age : 16


Favorite Class: Villager
Favorite Map: Rocky Road

PostSubject: Re: Sleep Cycle Calculator   Thu Dec 15, 2011 9:27 am

very useful thanks
Back to top Go down
N☺va
Triplets


Posts : 5627
Kudos : 160
Join date : 2010-07-14
Age : 87
Location : New York City

PostSubject: Re: Sleep Cycle Calculator   Thu Dec 15, 2011 10:21 am

I think my sleep no longer has a "cycle".

_________________
Magnets
Back to top Go down
http://www.sn4ck.com
Mandy
MvC4 Captain
avatar

Posts : 2953
Kudos : 88
Join date : 2010-07-14
Age : 16


Favorite Class: Villager
Favorite Map: Rocky Road

PostSubject: Re: Sleep Cycle Calculator   Thu Dec 15, 2011 11:12 am

lol

Back to top Go down
Althena

avatar

Posts : 4083
Kudos : 71
Join date : 2011-07-25
Age : 94


Favorite Class: Giant
Favorite Map: DEEP FRIED!!!

PostSubject: Re: Sleep Cycle Calculator   Thu Dec 15, 2011 6:01 pm

I don't wanna sleep at 7:30pm, 8:00pm. maybe 11:00pm but still

_________________
Back to top Go down
yinGz♥
Friends with Benefits
avatar

Posts : 6254
Kudos : 83
Join date : 2010-07-14
Age : 29
Location : Narnia


Favorite Class: Mage
Favorite Map: Hot Sauce

PostSubject: Re: Sleep Cycle Calculator   Fri Dec 16, 2011 2:28 am

for me on work days it says I should sleep at:
3:45 AM or 5:15 AM or 6:45 AM or 8:15 AM

.... HAHAHAa..............8:15am?

_________________

Min Yoongi
Back to top Go down
V☺n



Posts : 1979
Kudos : 56
Join date : 2010-10-03


Favorite Class: Priest
Favorite Map: Rocky Road

PostSubject: Re: Sleep Cycle Calculator   Fri Dec 16, 2011 4:21 am

N☺va wrote:
The time I want to wake up is 6:15 but the latest I can sleep is 1:45
thats because the first sleep cycle is always longer than the subsequent ones. this site won't show you any later time than 1:45am for a 6am wakeup, because they're only showing you the time needed to complete at least the first cycle.

subsequent sleep cycles get shorter and shorter. thats also why sometimes if you wake up in the middle of a later sleep cycle, you might be able to remember clips of many dreams
Back to top Go down
Sponsored content




PostSubject: Re: Sleep Cycle Calculator   

Back to top Go down
 

Sleep Cycle Calculator

View previous topic View next topic Back to top 
Page 1 of 1

 Similar topics

-
» Thomas Michael Boettger Jr..........found dead
» Crèche head 'molested girl'
» CD35
» Now that's what I call Sportsmanship
» Lynn Jackenheimer -- Found Deceased 7/14/12

Permissions in this forum:You cannot reply to topics in this forum
Snackers :: Chat Time :: Spam-